I didn't know where else to post this, if it even belongs anywhere on this board, but I think I should share.
I was taking a shower and I suddenly slipped. I wasn't fooling around or anything. My Martial Arts instincts kicked in, and I caught myself by sides of my claw foot tub, only bruising my left forearm, elbow, upper back, left knee, ball of my right foot, and my right palm. If you ever have to fall backward, the right way is to try to "slap" the ground as you come down with your hands at your sides.
It scared the Sugar Honey Iced Tea out of me and I would like to ask for advice on how to treat my tub to prevent this. I have one of those plastic rubber mats there now. I am still shaken mentally, my bruises will heal in a few days. I have been pushed to the ground from behind on the street once (Land on your forearms for a front fall, if you can, I landed on outstretched palms, which could have broken my wrists, but thankfully didn't that day) and had to start self defense from that position, and that didn't scare me the way this did. Hope to shake it off soon and do some work tonight. Hope this story helps people and brings me some good advice.