sb training workouts

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boundballet
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Posts: 9
Joined: 19 Aug 2014, 14:15

sb training workouts

Post by boundballet »

Hey all.

Anyone tried yoga to improve endurance before? Here some previews to inspire!
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most teachers advise to keep up between 3 and 30 minutes ;-)
most teachers advise to keep up between 3 and 30 minutes ;-)
uncannymoebius
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Posts: 98
Joined: 23 Mar 2014, 08:39

Re: sb training workouts

Post by uncannymoebius »

Bump - I am VERY interested in the exercise aspect of all of this.

I'm a male and I want to get into a workout routine but I want to devout a decent amount of my coming routine to SB and BDSM related exercises. I don't want to be buff but I don't want to be a skinny wimp either! But I *think* flexibility is a trade off here, no?
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