Just wanted to take a moment to praise this rope invention of someone
http://www.theduchy.com/PrayerTie/PrayerTie.shtml
Link includes pics on how to do it.
Reason i post it in Bondage forums is because that's where it shines the best. I can actually tie this to myself solo and have done it many times, but i can't make it very tight nor tie the final knot to finish it off. Or if i did somehow pull it very tight and do finish it, it would most likely be inescapable. It completely binds every finger, so you have no chance to use scissors or knife. When solo it's just loose enough that i can wriggle out of it with some effort. But even that can give a strong sensation of immobility. And i think this would be 1 good bind to sleep in. Imagine doing this behind the back with a partner...